Sacred Sleep eBook by Kristena West M.A.

Learn how to set up your own sacred sleep practice with our informative eBook. Developed by Kristena through her lifelong research into the fields consciouness: of dreamwork, precognition and sleep states for health and personal development. This guide provides step-by-step instructions on creating a personalized routine, including relaxation techniques and sleep-enhancing tips. Improve your sleep and overall well-being with the Sacred Sleep eBook by Kristena West M.A.

Kristena West M.A. received her Masters in Transformative Arts & Consciousness and completed the 2 year Dream Studies Program at JFK University. 

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